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Introduction: Acknowledge the Pain
"Dear friends, as we come together in the wake of this tragic event, we acknowledge the profound pain and sorrow many of us feel. Our hearts are heavy with grief for those who have been lost, and for those who are left to navigate the aftermath."
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Offer Compassion and Support
"In times of crisis, it's vital to recognize that each person may respond differently to trauma. Some of you may feel anger, confusion, sadness, or even numbness. Please know that these feelings are valid. We must create a space where everyone feels safe to express their emotions."
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Encourage Connection
"I urge you to reach out to one another. Whether through a phone call, a visit, or gathering in small groups, connecting with fellow community members can provide strength and comfort. Don’t hesitate to lean on each other in this time of need."
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Emphasize the Importance of Self-Care
"As we support one another, taking care of ourselves is crucial. Ensure you’re getting enough rest, eating well, and seeking professional help if needed. There’s no shame in needing extra support; it’s a sign of strength."
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Invite Reflection and Prayer
"Let’s take a moment to pray together. We can pray for those who have been affected, their families, and for all of us as we navigate this difficult time. Let’s seek peace, healing, and understanding."
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Provide Resources for Help
"I want to remind you that resources are available for anyone needing additional support:A 24-hour assistance centre has been established at the Douglas Park Community Centre, 801 West 22nd Avenue. Vancouver Police officers and Victim Services professionals have been deployed to help anyone who has not been able to contact a loved who was at the Lapu Lapu Day event. If you are not able to attend in person, phone (604) 717-3321.
310 Mental Health Line External website
Provides a toll-free number connecting callers to a BC crisis line. Offers emotional support, information on appropriate referral options, and a wide range of support relating to mental health concerns. Phone: 310-6789VictimLinkBC External website
VictimLinkBC is a toll-free, confidential, multilingual service available across B.C. and the Yukon 24 hours a day, 7 days a week and can be accessed by calling or texting 1-800-563-0808 or sending an email to [email protected]. It provides information and referral services to all victims of crime and immediate crisis support to victims of family and sexual violence, including victims of human trafficking exploited for labour or sexual services.Online chat service for youth
From noon to 1 a.m.-
Online chat service for adults
From noon to 1am
- Catholic and Christian Personal Counsellors